Weight Management · CA & NV Residents

Sustainable weight care, rooted in science.

Comprehensive evaluation, GLP-1 medications when clinically appropriate, and whole-person lifestyle support. Dr. Chaabo treats weight as part of your full metabolic health — not a quick fix.

How We Help

More than a prescription — a real plan

Quick-fix weight clinics miss the point. Dr. Chaabo builds a plan around you — your health, your lifestyle, your goals — so results actually last.

Full Health Evaluation

Metabolic labs, hormone check, sleep and stress review. We look for what's actually driving weight gain before recommending anything.

GLP-1 Medications

Semaglutide and other GLP-1 options when clinically appropriate. Careful prescribing and ongoing monitoring for CA & NV residents.

Lifestyle & Nutrition

Food as medicine. Movement you'll actually do. Sleep and stress changes that move the needle on metabolism.

Ongoing Support

Follow-ups to adjust your plan, health coaching with Brandi, and a care team walking with you for the long haul.

Meet Dr. Chaabo

Weight care that treats the whole metabolism

Dr. Hani Chaabo is triple board-certified in Family Medicine, Integrative Medicine, and Addiction Medicine — a rare combination that lets him treat weight as part of your full metabolic health, not just a number on a scale.

He looks at hormones, sleep, stress, nutrition, gut health, and lifestyle — not just calories in and out. GLP-1 medications can help when clinically appropriate, but the real work happens with the whole plan behind them.

Before Mindfulous, Dr. Chaabo spent years caring for complex patients that other clinics wouldn't take — people with multiple conditions, difficult histories, and metabolic challenges that one-size-fits-all clinics couldn't solve. That experience shapes every weight management visit now.

Am. Board of Family Medicine

Family Medicine

Am. Board of Integrative Medicine

Integrative Medicine

Am. Osteopathic Association

Addiction Medicine

UC Irvine

Primary Care & Child Psychiatry Fellow

AAFP

Distinguished Fellow

Two Approaches, One Doctor

Medication and lifestyle — working together

GLP-1s alone rarely solve the problem. Lifestyle changes alone are often not enough. The combination is where real results happen.

Medical

When medication helps

GLP-1s (semaglutide, tirzepatide)
Metabolic and hormone labs
Prior authorization support
Side effect management
Regular dose adjustments

Integrative

The foundation

Food as medicine
Sustainable movement plans
Sleep & stress optimization
Gut health & microbiome
Health coaching with Brandi

Medications are a tool. The plan around them is the work.

Your Team, Your Plan

You're not doing this alone

Every patient gets a personalized wellness plan — a written document that grows with you. It's shared between you, Dr. Chaabo, and our certified health coach Brandi Froede.

Coaching sessions help you put the plan into action — building routines, practicing skills, and tracking what works. The team walks with you, not at you.

What a personalized wellness plan includes

Your goals — written in your words, not medical jargon.
Your roadmap — a clear, realistic path to get there.
Your wins — progress notes that keep you motivated.
Your team's support — Dr. Chaabo and Brandi, pulling in the same direction.

★★★★★

"Experienced, treats you like a human, not a number. Dr. Chaabo is experienced, well-informed, and compassionate. I've recommended him to everyone I know."

Verified Patient · Healthgrades